The iDip diet can cause 13% weight loss in a year, study says
If you want to lose weight, it’s best to eat more protein and fiber, a new study finds. Researchers at the University of Illinois Urbana-Champaign […]
weight loss
What to order at McDonald’s if you’re trying to keep weight off: the expert
Fast food with a side of fitness. A UK health expert claims you can indulge in gluttony of golden arches without completely ruining your diet. […]