Nutritionist reveals the pros and cons of magnesium supplementation
The joy of quilting? Magnesium supplements have become increasingly popular, especially among restless sleepers desperate to catch some Zs, but a nutrition professor is warning […]
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I’m a doctor – these are 3 daily supplements I swear by for maximum wellness
A UK doctor is sharing his holy trinity of survival supplements. Dr. Zalan Alam, a general practitioner specializing in quality of life for seniors, says […]
Sports nutritionist reveals what you need to know about iron supplements
Do you need to increase your iron intake? Iron deficiency has been called one of the world’s most widespread nutritional problems – more than a […]